Have you ever been in an argument or intense discussion with someone and you feel a sudden rush of emotions? Maybe something they said was triggering and you instantly react. …
Moody Minutes: Learning To Ground Your Emotions
Trials and Tribulations: How I’ve Kept Myself Afloat
The following post summarizes how the last year has really transformed me (for the better and the worst). I have faced many trials, tribulations and adversities in 2019, but that …