This is a very classic bruschetta recipe that uses fresh ingredients like basil, garlic and cherry tomatoes. An easy recipe to follow with delicious results. Perfect to make as a …
Chicken Étouffé Recipe
This chicken étouffé recipe is a new recipe that Eric and I decided to try as a meal prep option. We’ve been on the hunt for something different to give …
Review: Evoo Greek Kitchen (Preston Street, Ottawa)
4.5/5 STARS ⭐⭐⭐⭐1/2 Greek food is a definite staple to my rotating dine-out and take-in favourites. I have dined at Evoo Greek Kitchen a few times now, with this most …
Review: Mojo’s Chinese Food (Findley Creek, Ottawa)
4.0/5.0 STAR RATING ⭐⭐⭐⭐ Who loves Chinese food!? 🥡🥢 I was invited for a sneak peak 👀 soft opening of Ottawa’s newest halal Chinese food restaurant yesterday – Mojo’s Chinese …
Bacon and Egg Fried Rice Recipe
This is a classic, easy to follow bacon and egg fried rice recipe. Incredibly tasty and such a comfort food. Ready to serve in 20 minutes. Great for a quick …
Loving and Accepting My Physical Imperfections
Self-Criticism as Your Worst Enemy How many times throughout your day have you stared in the mirror and said, “I hate my skin”, “I feel so fat”, or “this cellulite …
Moody Minutes: Learning To Ground Your Emotions
Have you ever been in an argument or intense discussion with someone and you feel a sudden rush of emotions? Maybe something they said was triggering and you instantly react. …
Easy Asian Beef and Vegetable Stir-Fry Recipe
I’m excited to share with you a classic Asian beef and vegetable stir-fry recipe! This recipe incorporates simple ingredients and sauces (such as oyster sauce and soy sauce) that are …
Yoga & Mindfulness: My Soul and Body are Grateful
My Yoga Beginnings I am confident many people have either heard of the practice of yoga and the concept of mindfulness or better yet, tried it out before. Both activities …
Easy Yellow Curry in a Hurry Recipe
This dish is certainly one of my go to’s when I want something super flavourful, fragrant and hearty. I grew up eating a lot of curries, varying from yellows to …